Cognitive Behaviour Therapy - The common sense approach to happiness

In the Scottish Borders they are trying out a new and quite unusual kind of medicine - happiness.

Now it is claimed that happiness could be more important than smoking in determining your health. As a therapist Find out more....

As a therapist I know the benefits of using cognitive behaviour therapy is significant resulting in fewer relapses in depressive and anxiety disorders, empowerment for my clients in the form of techniques they can practice for life and restructuring of thoughts resulting in a happier and more relaxed way of life. If you are interested in receiving cognitive behaviour therapy please contact me for a free consultation on 01484 328 622.